To You Who Cry In Secret

To you, who suffer in silence. To you, who endures pain that you do not deserve. To you who have chosen silence so as not to hurt those around you. To you, I hope you can fight every day to keep going. To you, I hope you can overcome the fear that others will not understand your pain. To you, who weeps in secret.

You do not deserve to suffer more, you do not deserve to have to hide your pain, you do not deserve to have your dignity destroyed. What you deserve is to shout and be heard, you deserve to stop suffering. Do not let them destroy you and throw away everything you have built, everything you are. You do not deserve the pain you now feel, you do not deserve to cry more tears, and you do not have to hide anymore.

Wipe your tears and start painting. Allow yourself to be free to decide what you want. Do not let others talk to you. Do not let anyone silence what you want to release. The time to hide and collect scars is over, and the first change is the first step. Tears can no longer solve anything, tears can no longer calm you down. Don’t cry anymore, it’s time to act.

I’m telling you this because I know you can. I know what you want. All you need is a push, a push to ask for help, to let the world know how you are and where you are. To you who cry in secret. To you, who seek solitude and that the days will pass until there are no more left.  For you have strength, there is still hope, do not think that everything is lost yet.

A small step brings you closer to a big change

Do not let the loneliness make you believe that it is a real situation. Because you are not alone. The first steps are the most difficult, but this is where the biggest changes begin. No more armor, you can not hold up even more shields. Do not think that you are doing things wrong, you are not who you say you are. It’s worth your time to stop for a moment to define yourself for yourself.

You have been silenced by your pain for so long, for so long you have let others take control of who you are. You cry and continue to nourish the river of suffering. Because you do not deserve these tears to be yours anymore, you do not deserve the water that hurts so much. It is time to turn your steps in another direction, in a different direction.

This is for you, so you can see that someone is listening to your cries. There are some who know that you are crying in secret, there are some who love you and who will not leave you. Go out and show your pain. Give yourself the opportunity you deserve to be happy. Take advantage of your remaining strength and do not give up, let go of what you have inside, talk.

Do not give up, do not give in, you who cry in secret

Know that a better direction is right down the road from where you are, so do not stop dreaming of better days. The pain will stop, you will stop crying. All the storms have cleared. So do not stop fighting,  do not stop talking, do not hide, do not let them talk for you, you deserve to be happy.

I hope you can see that this is for you, that there are solutions and people who want to help you. Accept all your steps forward and backward. There will be days when everything comes out, just as there will be days when nothing comes.

Some days feel like an eternity, other days fly by. You cry for yourself, you suffer alone. Listen to me, listen to yourself. You are the one who deserves to make your own choices, and you deserve better. Do not stop imagining that this pain will stop, because it will.