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Gustya
Situational Awareness, A Strategy For Better Resilience
Understand what is happening around you. Understand the threats and opportunities you face. Seeing things in perspective without stress or…
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Clinical Psychology
Co-dependence In The Family Of A Drug Addict
When a family member has an addiction, it affects the whole family. However, when relatives try to help, they end…
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Gustya
Worry And Anxiety Are Best Friends
Worry is the real core of anxiety. When the worry is set in motion, there is no way to stop…
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Behavioral Biology
Prosocial Behavior: Do You Help Others Due To Empathy Or Anxiety?
Seeing someone in need can make you feel bad. It is at that moment that you choose to help them.…
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Emotions
Extrinsic Emotion Regulation: A Way To Gain Emotional Influence On
“I am here for you, I support you and I understand you”. Few things are as positive as getting emotional…
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Gustya
What Does Active Listening Mean For A Relationship
Do you know how to listen to people? Or do you just hear the words that come out of your…
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Gustya
Suffering Does Not Make You A Better Person
All my pain will be rewarded. Life will put everyone in place, especially those who have betrayed me. I have…
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Culture
6 Simple Meditation Exercises
When you feel stressed, these simple meditation exercises can help you. They do not require much time or training. Stress,…
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Gustya
Integrated Psychology: A Path To Well-being
If you have never heard of integrated psychology, but are interested in learning about a different approach to well-being and…
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