Shared Accident – Is It More Bearable?

Many people wonder if the question of shared accident is more bearable from different perspectives. On the one hand, the old saying goes, “Accident loves company.” That you feel better when an accident happens to many people and not just you. However, your problems do not go away due to the fact that others are in the same situation as you.

Still, others talk about “Two in need make grief less.” The comforting element of knowing that you are not the only one going through a difficult situation. Is there any truth in this? The answer is yes. You can observe this phenomenon in many everyday situations.

When a student does not pass an exam, the negative impact is reduced by knowing that most of the classmates may have had the same fate. Similarly, support groups for people with a psychological disorder are a great help because they connect people who are going through similar experiences.

But what is the basis for all this? Should you be happy about other people’s misfortune? Are you basically bad? Not at all. Several reasons may explain why this happens.

Shared accident: The effect of social comparison

Research in social psychology observed the pressure that social groups exerted on individuals over several years. A lot of people’s identities are forged in relation to others, and therefore their influence on your self-image is great.

All people tend to compare themselves to others in order to measure their own worth. The result of this comparison will have an impact on the concept of yourself. Therefore, when something unfortunate happens to you, the weight of comparison leans towards you. Thus, you feel different and inferior and begin to experience all kinds of negative emotions.

By finding other people in the same situation, the comparison becomes more favorable for you. This is because it somehow protects your self-esteem. You know you are no longer the only one who failed.

It’s not an accident, but a part of your humanity

The relief that comes from knowing that a difficult situation does not only concern you reminds you of your shared humanity. The emotional shock can be great when a negative and unexpected event comes over you.

You may fail an important exam, or your partner may be unfaithful, or you may panic… All of these situations put you in a difficult position in the first place. You feel that you as a person have failed; that you are not sufficient and that something is wrong with you.

Being aware that you are not the only one having problems broadens your perspective. It reminds you that you are human, and that everyone can experience positive and negative events. Pain part of the experience as much as joy. Both failure and success are part of life’s adventures.

The only thing that will help you is to calm your mind and calm the inner dialogue that accuses you. To normalize your emotions as a passing and acceptable process. In addition, seeing how other people face similar circumstances can motivate you to use your own resources. In addition, you can take ideas from them to make it better.

Shared accident – take action

Despite the fact that you feel relief when you experience shared misfortune with others, remember that the key is to always take action. If you failed an exam, you should study more to improve the next one. The fact that many of your classmates also got bad grades does not improve yours.

Similarly, you need to figure out your own coping resources to get over it if your relationship ended. It is not a good idea to seek out those who are going through the same thing to enjoy your suffering. Instead, you can motivate them to move on. Finding people in the same situation does not mean that you have to be part of a shared accident by being a victim, angry or unhappy.

Your actions will always get you out where you are and lead you where you want to go. If you are going to compare yourself with others, let it be to inspire you to keep going. To observe how others accept accidents as part of life and learn from them. Lean on others to repair your wings and go out and fly again.